The race, in three figures
The race, in words
1:06:51 at Perth 2024 put Matthew Woods on the age-group podium: 3rd of 81 in the 35–39 age group.
The wall balls were where this race was made, 1:42 ahead of the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first. Time in the roxzone, 5:29, was faster than 96% of the field.
Athletes who raced both Perth 2024 and Brisbane 2024 were 2:10 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 4:27v median −0:53
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Block 02 5:56Running 2 3:52v median −0:46
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Block 03 7:10Running 3 3:54v median −1:04
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Block 04 9:10Running 4 4:01v median −0:58
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Block 05 8:05Running 5 4:03v median −1:03
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Block 06 5:36Running 6 4:02v median −1:01
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Block 07 8:34Running 7 4:00v median −0:59
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Block 08 8:48Running 8 4:06v median −1:18
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Men · n = 450
A pace, not a person: at every mat, the middle of the 450 men who finished.