The race, in three figures
The race, in words
Alexander Dowson finished in the top 10% of the field at Perth 2024, in 1:08:19 for 34th of 469 men in the Open division.
The wall balls were where this race was made, 2:36 ahead of the median. Stronger after halfway: 1:42 better against the middle of the field than before it. Quick through the roxzone: 5:48, ahead of 93% of the field.
The fastest of 3 finishes in the Open division for Alexander Dowson.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:36v median −0:44
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Block 02 6:27Running 2 4:02v median −0:36
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Block 03 7:25Running 3 4:26v median −0:32
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Block 04 8:32Running 4 4:25v median −0:34
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Block 05 8:53Running 5 4:33v median −0:33
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Block 06 5:48Running 6 4:15v median −0:48
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Block 07 8:28Running 7 4:26v median −0:33
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Block 08 8:17Running 8 4:29v median −0:55
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 450
A pace, not a person: at every mat, the middle of the 450 men who finished.