The race, in three figures
The race, in words
1:15:52 at Perth 2024 put Aaron Harris 50th of 104 men in the Pro division, ahead of 52% of the field.
The sandbag lunges were the standout, 0:50 quicker than the median and 26th of 104. The burpee broad jumps cost the most time: 0:41 slower than the median. Stronger after halfway: 2:38 better against the middle of the field than before it.
1:33 slower than at Brisbane 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:29v median +0:03
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Block 02 7:00Running 2 4:12v median +0:15
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Block 03 9:48Running 3 4:38v median +0:20
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Block 04 9:21Running 4 4:24v median +0:03
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Block 05 9:09Running 5 4:29v median +0:03
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Block 06 6:11Running 6 4:30v median +0:11
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Block 07 8:52Running 7 4:40v median +0:14
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Block 08 10:19Running 8 4:48v median +0:04
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Men · n = 101
A pace, not a person: at every mat, the middle of the 101 men who finished.