The race, in three figures
The race, in words
In the Open division at Perth 2024, Matthew Crooks crossed the line in 1:15:15: 91st of 469 men, faster than 81% of the field.
Legs and stations told different stories: 89% of the field beaten on the runs, 64% on the stations. The sandbag lunges were the standout, 1:37 quicker than the median and 29th of 469. If there was time left out there, it was on the sled pull, 0:34 behind the median.
The fastest of 2 finishes in the Open division for Matthew Crooks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:40v median −0:40
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Block 02 6:16Running 2 3:56v median −0:42
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Block 03 9:17Running 3 4:11v median −0:47
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Block 04 9:28Running 4 4:07v median −0:52
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Block 05 8:41Running 5 4:32v median −0:34
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Block 06 6:37Running 6 4:19v median −0:44
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Block 07 7:56Running 7 4:12v median −0:47
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Block 08 11:28Running 8 4:38v median −0:46
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Men · n = 450
A pace, not a person: at every mat, the middle of the 450 men who finished.