The race, in three figures
Field beaten
67%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−1:05
v median
157/752
Rank
Biggest loss
80m Burpee Broad Jump
+0:17
v median
432/752
Rank
The race, in words
1:16:44 at Melbourne 2025 put Matthew Crooks 207th of 752 men in the Open division, ahead of 73% of the field.
The sandbag lunges were the standout, 1:05 quicker than the median and 157th of 752. Stronger after halfway: 3:37 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:59Running 1 4:53v median +2:11
-
Block 02 6:22Running 2 4:05v median −0:33
-
Block 03 8:32Running 3 4:14v median −0:40
-
Block 04 9:33Running 4 4:06v median −0:52
-
Block 05 8:51Running 5 4:32v median −0:34
-
Block 06 6:34Running 6 4:16v median −0:46
-
Block 07 8:43Running 7 4:29v median −0:30
-
Block 08 11:37Running 8 5:34v median −0:36
Roxzone, per block
Approach · Exit 7:40
B1 · 1000m SkiErg
0:58
0:03
0:55
B2 · 50m Sled Push
0:57
0:08
0:49
B3 · 50m Sled Pull
0:47
0:15
0:32
B4 · 80m Burpee Broad Jump
0:57
0:34
0:23
B5 · 1000m Row
1:06
0:49
0:17
B6 · 200m Farmers Carry
1:24
1:11
0:13
B7 · 100m Sandbag Lunges
1:30
1:11
0:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 746
A pace, not a person: at every mat, the middle of the 746 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 7:51 ahead
Elsewhere
Other races by Matthew Crooks
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1184
Measured against
Men · n = 752