The race, in three figures
The race, in words
Adam Sander finished 103rd of 104 men in the Pro division at Perth 2024, in 1:46:54.
If there was time left out there, it was on the sandbag lunges, 5:09 behind the median. A harder second half: 5:18 more lost to the middle of the field after halfway than before it. 11:26 in the roxzone was slower than 99% of the field.
The fastest of 2 finishes in the Pro division for Adam Sander.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:03Running 1 5:26v median +1:00
-
Block 02 9:32Running 2 4:51v median +0:54
-
Block 03 13:01Running 3 5:05v median +0:47
-
Block 04 12:30Running 4 5:01v median +0:40
-
Block 05 10:29Running 5 5:24v median +0:58
-
Block 06 7:43Running 6 5:17v median +0:58
-
Block 07 15:40Running 7 5:29v median +1:03
-
Block 08 16:38Running 8 5:58v median +1:14
Roxzone, per block
Approach · Exit 11:26
Against the middle of your field
Men · n = 101
A pace, not a person: at every mat, the middle of the 101 men who finished.