The race, in three figures
The race, in words
1:49:59 at Melbourne 2024 put Adam Sander 140th of 143 men in the Pro division.
The runs carried this race: faster than 23% of the field over the eight kilometres, against 1% on the stations. On the sled pull the field had the edge, by 10:42. The roxzone cost time: 8:08, behind 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:27v median +0:15
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Block 02 8:31Running 2 4:35v median +0:18
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Block 03 21:46Running 3 4:51v median +0:15
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Block 04 10:52Running 4 4:58v median +0:18
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Block 05 10:21Running 5 5:16v median +0:25
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Block 06 9:34Running 6 5:09v median +0:21
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Block 07 15:48Running 7 5:11v median +0:16
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Block 08 16:14Running 8 6:20v median +0:53
Roxzone, per block
Approach · Exit 8:08
Against the middle of your field
Men · n = 141
A pace, not a person: at every mat, the middle of the 141 men who finished.