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Australia / Melbourne / HYROX PRO / Season 7 (2024/25)

Adam Sander

AUS M 40-44 n = 143
Finish · net time
1:49:59
+29:42 v median 1:20:17
Men
140/143
40-44
15/15
Field beaten
2%

The race, in three figures

Field beaten
23%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:17
v median
129/143
Rank
Biggest loss
50m Sled Pull
+10:42
v median
144/143
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:27
    v median +0:15
    1000m SkiErg 4:26
    v median +0:17
  2. Block 02 8:31
    Running 2 4:35
    v median +0:18
    50m Sled Push 3:56
    v median +1:22
  3. Block 03 21:46
    Running 3 4:51
    v median +0:15
    50m Sled Pull 16:55
    v median +10:42
  4. Block 04 10:52
    Running 4 4:58
    v median +0:18
    80m Burpee Broad Jump 5:54
    v median +1:45
  5. Block 05 10:21
    Running 5 5:16
    v median +0:25
    1000m Row 5:05
    v median +0:34
  6. Block 06 9:34
    Running 6 5:09
    v median +0:21
    200m Farmers Carry 4:25
    v median +2:16
  7. Block 07 15:48
    Running 7 5:11
    v median +0:16
    100m Sandbag Lunges 10:37
    v median +5:13
  8. Block 08 16:14
    Running 8 6:20
    v median +0:53
    Wall Balls 9:54
    v median +3:42

Roxzone, per block

Approach · Exit 8:08

B1 · 1000m SkiErg
1:01
0:15 0:46
B2 · 50m Sled Push
1:09
0:14 0:55
B3 · 50m Sled Pull
1:02
0:04 0:58
B4 · 80m Burpee Broad Jump
0:53
0:07 0:46
B5 · 1000m Row
0:37
0:20 0:17
B6 · 200m Farmers Carry
1:39
1:11 0:28
B7 · 100m Sandbag Lunges
1:46
1:26 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 141

A pace, not a person: at every mat, the middle of the 141 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:49 behind
Source Unofficial
Event
Melbourne
Division
HYROX PRO
Contest
HPRO_JGDMS4JI823
Measured against
Men · n = 143