Skip to content
Sign in Sign up
Australia / Perth / HYROX / Season 7 (2024/25)

Rob O Donoghue

IRL M 30-34 n = 469
Finish · net time
1:16:23
−8:25 v median 1:24:48
Men
110/469
30-34
33/111
Field beaten
77%

The race, in three figures

Field beaten
73%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−1:13
v median
41/469
Rank
Biggest loss
1000m SkiErg
+0:04
v median
276/469
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:22
    v median +0:02
    1000m SkiErg 4:29
    v median +0:04
  2. Block 02 6:42
    Running 2 4:20
    v median −0:18
    50m Sled Push 2:22
    v median −0:18
  3. Block 03 7:57
    Running 3 4:38
    v median −0:20
    50m Sled Pull 3:19
    v median −1:13
  4. Block 04 9:26
    Running 4 4:23
    v median −0:36
    80m Burpee Broad Jump 5:03
    v median −0:39
  5. Block 05 9:27
    Running 5 4:45
    v median −0:21
    1000m Row 4:42
    v median +0:00
  6. Block 06 6:31
    Running 6 4:53
    v median −0:10
    200m Farmers Carry 1:38
    v median −0:27
  7. Block 07 9:29
    Running 7 4:28
    v median −0:31
    100m Sandbag Lunges 5:01
    v median −0:20
  8. Block 08 10:01
    Running 8 4:33
    v median −0:51
    Wall Balls 5:28
    v median −0:56

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
1:04
0:08 0:56
B3 · 50m Sled Pull
1:02
0:15 0:47
B4 · 80m Burpee Broad Jump
1:18
0:12 1:06
B5 · 1000m Row
0:59
0:18 0:41
B6 · 200m Farmers Carry
1:04
0:47 0:17
B7 · 100m Sandbag Lunges
1:05
0:51 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 450

A pace, not a person: at every mat, the middle of the 450 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:20 ahead
Source Unofficial
Event
Perth
Division
HYROX
Contest
H_JGDMS4JI85E
Measured against
Men · n = 469