The race, in three figures
The race, in words
In the Relay division at Perth 2024, Rachel Joseph & Josh Ferguson & Nick Forster & Hannah Blamey crossed the line in 1:09:44: 6th of 31 mixed teams, faster than 81% of the field.
The wall balls were where this race was made, 0:59 ahead of the median. Stronger after halfway: 1:26 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:44v median −0:33
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Block 02 6:25Running 2 4:29v median +0:07
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Block 03 8:44Running 3 4:32v median +0:02
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Block 04 8:43Running 4 4:03v median −0:20
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Block 05 8:10Running 5 4:04v median −0:13
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Block 06 6:25Running 6 4:34v median −0:01
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Block 07 7:57Running 7 4:36v median +0:04
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Block 08 8:02Running 8 4:21v median −0:17
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Mixed · n = 31
A pace, not a person: at every mat, the middle of the 31 mixed teams who finished.