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Athlete Australia

Rachel Joseph

Since 2024, Rachel Joseph has raced HYROX 10 times at 6 events across 4 categories, the women's Individual Pro most often (5). 1:20:33 at Melbourne 2025 is the fastest of 5 in the women's Individual Pro, 3rd of 14 in the 50–54 age group.

Best finish, by category
Individual Pro · Women
1:20:33
Melbourne 2025
Doubles Open · Mixed
1:10:08
Melbourne 2025
Individual Open · Women
1:19:41
Melbourne 2024

Progress against the field

Rachel Joseph has gained 0:35 on the field from Brisbane 2025 to Stockholm 2026.

Over the same races everyone got 2:04 quicker, so 2:39 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 6 events

  1. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:28:55
    667/751
    Beat 11%
    ↑ 474 days after Brisbane 2025 0:35 better than the field Why ↓

    2:39 faster on the clock, and the race was 2:04 faster for everyone, so 0:35 of it was this athlete.

    Compare these two →
  2. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:16:51
    422/1233
    Beat 66%
  3. Brisbane
    1 Mar 2025
    Individual Pro · Women
    1:31:34
    88/128
    Beat 31%
  4. Perth
    14 Sep 2024
    Relay · Mixed
    1:09:44
    6/31
    Beat 81%
  5. Perth
    14 Sep 2024
    Individual Pro · Women
    1:29:51
    29/48
    Beat 40%
  6. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:10:08 PB
    204/769
    Beat 74%
  7. Melbourne
    Date unknown
    Individual Pro · Women
    1:20:33 PB
    116/328
    Beat 65%
  8. Melbourne
    Date unknown
    Individual Open · Women
    1:19:41 PB
    117/662
    Beat 82%
  9. Melbourne
    Date unknown
    Relay · Mixed
    1:15:23
    31/87
    Beat 64%
  10. Melbourne
    Date unknown
    Individual Pro · Women
    1:26:03
    47/83
    Beat 43%

Personal bests, by station

4:02
Melbourne 2025
1:41
Melbourne 2024
3:39
Melbourne 2025
3:48
Melbourne 2025
4:36
Melbourne 2025
1:37
Melbourne 2024
3:28
Melbourne 2025
3:40
Melbourne 2024

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:58 4:02
50m Sled Push
4:24 2:00
50m Sled Pull
6:49 3:39
80m Burpee Broad Jump
6:04 3:48
1000m Row
5:18 4:36
200m Farmers Carry
2:16 1:37
100m Sandbag Lunges
4:54 3:28
Wall Balls
7:43 4:16