Skip to content
Sign in Sign up
Australia / Perth 2024 / Relay · Mixed / Season 7 (2024/25)

Alan Crowe & Cameron Pascov & Phillipa Pantin & Emily Bongers — Perth 2024

Mixed U40 n = 31
Finish · net time
1:11:27
−2:35 v median 1:14:02
Mixed
11/31
U40
10/26
Field beaten
65%

The race, in three figures

Field beaten
50%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−1:25
v median
1/31
Rank
Biggest loss
Wall Balls
+1:02
v median
26/31
Rank

The race, in words

Alan Crowe & Cameron Pascov & Phillipa Pantin & Emily Bongers finished 11th of 31 mixed teams in the Relay division at Perth 2024, in 1:11:27, faster than 65% of the field.

The stations carried this race: faster than 90% of the field across all eight, against 50% on the runs. Nowhere gained more than the burpee broad jumps: 1:25 on the median. The race faded late: the second half went 4:29 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:43
    v median +0:26
    1000m SkiErg 4:44
    v median +0:17
  2. Block 02 6:22
    Running 2 4:07
    v median −0:15
    50m Sled Push 2:15
    v median +0:00
  3. Block 03 6:19
    Running 3 3:34
    v median −0:56
    50m Sled Pull 2:45
    v median −1:02
  4. Block 04 7:32
    Running 4 4:19
    v median −0:04
    80m Burpee Broad Jump 3:13
    v median −1:25
  5. Block 05 7:57
    Running 5 3:53
    v median −0:24
    1000m Row 4:04
    v median −0:15
  6. Block 06 8:56
    Running 6 7:11
    v median +2:36
    200m Farmers Carry 1:45
    v median −0:02
  7. Block 07 7:17
    Running 7 4:09
    v median −0:23
    100m Sandbag Lunges 3:08
    v median −1:09
  8. Block 08 10:11
    Running 8 4:29
    v median −0:09
    Wall Balls 5:42
    v median +1:02

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
1:18
0:09 1:09
B3 · 50m Sled Pull
1:05
0:16 0:49
B4 · 80m Burpee Broad Jump
0:50
0:13 0:37
B5 · 1000m Row
0:54
0:19 0:35
B6 · 200m Farmers Carry
0:54
0:37 0:17
B7 · 100m Sandbag Lunges
0:52
0:41 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 31

A pace, not a person: at every mat, the middle of the 31 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:35 ahead

Elsewhere

The board

Relay · Mixed at Perth 2024

See this race on page 1
Source Official
Event
Perth 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI85E
Measured against
Mixed · n = 31