The race, in three figures
The race, in words
In the Open division at Perth 2024, Ryan McLaughlin crossed the line in 1:24:25: 229th of 469 men, faster than 51% of the field.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 34% on the stations. The sled pull cost the most time: 1:05 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:53v median −0:27
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Block 02 7:35Running 2 4:27v median −0:11
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Block 03 10:13Running 3 4:36v median −0:22
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Block 04 10:25Running 4 4:44v median −0:15
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Block 05 9:39Running 5 4:51v median −0:15
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Block 06 7:08Running 6 4:47v median −0:16
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Block 07 10:55Running 7 4:44v median −0:15
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Block 08 11:56Running 8 4:49v median −0:35
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Men · n = 450
A pace, not a person: at every mat, the middle of the 450 men who finished.