The race, in three figures
The race, in words
1:22:00 at Melbourne 2024 put Ryan McLaughlin 597th of 1,529 men in the Open division, ahead of 61% of the field.
Legs and stations told different stories: 69% of the field beaten on the runs, 45% on the stations. If there was time left out there, it was on the sled pull, 0:59 behind the median. Paced to finish: the second half went 5:09 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:11Running 1 4:45v median +2:02
-
Block 02 7:17Running 2 4:28v median −0:20
-
Block 03 10:30Running 3 4:43v median −0:25
-
Block 04 9:47Running 4 4:48v median −0:25
-
Block 05 9:34Running 5 4:42v median −0:43
-
Block 06 6:56Running 6 4:40v median −0:39
-
Block 07 9:54Running 7 4:42v median −0:34
-
Block 08 11:27Running 8 5:16v median −1:03
Roxzone, per block
Approach · Exit 7:32
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.