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Australia / Perth 2024 / Individual Open · Men / Season 7 (2024/25)

Yao Yang Toong

SIN M 40-44 n = 469
Finish · net time
1:29:49
+5:01 v median 1:24:48
Men
286/469
40-44
42/71
Field beaten
39%

The race, in three figures

Field beaten
54%
Runs
25%
Stations
Biggest gain
80m Burpee Broad Jump
−0:11
v median
218/469
Rank
Biggest loss
100m Sandbag Lunges
+1:25
v median
381/469
Rank

The race, in words

1:29:49 at Perth 2024 put Yao Yang Toong 286th of 469 men in the Open division.

Legs and stations told different stories: 54% of the field beaten on the runs, 25% on the stations. The sandbag lunges cost the most time: 1:25 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:07
    v median −0:13
    1000m SkiErg 4:48
    v median +0:23
  2. Block 02 8:04
    Running 2 4:32
    v median −0:06
    50m Sled Push 3:32
    v median +0:52
  3. Block 03 10:46
    Running 3 4:51
    v median −0:07
    50m Sled Pull 5:55
    v median +1:23
  4. Block 04 10:38
    Running 4 5:07
    v median +0:08
    80m Burpee Broad Jump 5:31
    v median −0:11
  5. Block 05 10:42
    Running 5 5:12
    v median +0:06
    1000m Row 5:30
    v median +0:48
  6. Block 06 7:27
    Running 6 4:54
    v median −0:09
    200m Farmers Carry 2:33
    v median +0:28
  7. Block 07 11:59
    Running 7 5:13
    v median +0:14
    100m Sandbag Lunges 6:46
    v median +1:25
  8. Block 08 12:15
    Running 8 5:14
    v median −0:10
    Wall Balls 7:01
    v median +0:37

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
1:15
0:09 1:06
B3 · 50m Sled Pull
1:15
0:16 0:59
B4 · 80m Burpee Broad Jump
1:27
0:15 1:12
B5 · 1000m Row
1:12
0:19 0:53
B6 · 200m Farmers Carry
1:08
0:51 0:17
B7 · 100m Sandbag Lunges
1:10
0:58 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 450

A pace, not a person: at every mat, the middle of the 450 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:06 behind

Elsewhere

The board

Individual Open · Men at Perth 2024

See this race on page 6
Other races by Yao Yang Toong
Source Unofficial
Event
Perth 2024
Division
HYROX
Contest
H_JGDMS4JI85E
Measured against
Men · n = 469