Yao Yang Toong — Singapore Expo

The race, in three figures

Field beaten

54%

Runs

39%

Stations

Biggest gain

200m Farmers Carry

−0:24

v median

66/222

Rank

Biggest loss

Wall Balls

+2:09

v median

154/222

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:34

Running 1 3:53

138/222
v median +0:11

1000m SkiErg 4:41

140/222
v median +0:08
Block 02 8:48

Running 2 4:39

108/222
v median −0:02

50m Sled Push 4:09

129/222
v median +0:10
Block 03 12:04

Running 3 5:03

109/222
v median −0:02

50m Sled Pull 7:01

135/222
v median +0:25
Block 04 10:49

Running 4 5:16

119/222
v median +0:06

80m Burpee Broad Jump 5:33

142/222
v median +0:38
Block 05 10:44

Running 5 5:23

124/222
v median +0:10

1000m Row 5:21

188/222
v median +0:35
Block 06 7:11

Running 6 5:05

101/222
v median −0:07

200m Farmers Carry 2:06

66/222
v median −0:24
Block 07 11:51

Running 7 5:08

96/222
v median −0:11

100m Sandbag Lunges 6:43

136/222
v median +0:35
Block 08 17:17

Running 8 6:12

81/222
v median −0:53

Wall Balls 11:05

154/222
v median +2:09

Where the race went

Run total: 40:36
Stations: 46:39
Roxzone: 7:28
Best run lap: 4:39

Bangkok 2025

Season 7 (2024/25) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg

1:06

0:10 0:56

B2 · 50m Sled Push

1:04

0:03 1:01

B3 · 50m Sled Pull

1:11

0:07 1:04

B4 · 80m Burpee Broad Jump

1:03

0:11 0:52

B5 · 1000m Row

0:43

0:21 0:22

B6 · 200m Farmers Carry

1:11

0:57 0:14

B7 · 100m Sandbag Lunges

1:09

0:56 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 217

A pace, not a person: at every mat, the middle of the 217 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:18 behind

Source Unofficial

Event

Singapore Expo

Division

HYROX PRO

Contest

HPRO_LR3MS4JI1056

Measured against

Men · n = 222