The race, in three figures
The race, in words
Mollie Emond won the Open division at Perth 2024 in 1:00:30, first of 219 women.
The burpee broad jumps were the standout, 2:46 quicker than the median and 5th of 219. A harder second half: 1:47 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:00, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:21v median −1:35
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Block 02 5:45Running 2 3:44v median −1:30
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Block 03 7:01Running 3 3:50v median −1:34
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Block 04 7:13Running 4 3:48v median −1:41
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Block 05 8:10Running 5 3:51v median −1:44
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Block 06 5:45Running 6 3:56v median −1:39
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Block 07 6:58Running 7 3:43v median −1:48
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Block 08 6:11Running 8 3:45v median −2:05
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Women · n = 215
A pace, not a person: at every mat, the middle of the 215 women who finished.