The race, in three figures
The race, in words
Mollie Emond won the 30–34 age group at Melbourne 2024 in 1:03:53, first of 17.
The wall balls were where this race was made, 2:28 ahead of the median. Stronger after halfway: 1:10 better against the middle of the field than before it. Time in the roxzone, 5:34, was faster than 99% of the field.
The fastest of 2 finishes in the Pro division for Mollie Emond.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:18Running 1 2:03v median −0:32
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Block 02 6:11Running 2 3:34v median −1:06
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Block 03 8:42Running 3 3:55v median −1:02
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Block 04 7:28Running 4 3:47v median −1:17
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Block 05 8:18Running 5 3:51v median −1:17
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Block 06 5:57Running 6 3:52v median −1:11
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Block 07 7:44Running 7 3:49v median −1:16
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Block 08 7:49Running 8 4:17v median −1:37
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Women · n = 83
A pace, not a person: at every mat, the middle of the 83 women who finished.