The race, in three figures
The race, in words
A top 10% finish for Helen Fedele at Perth 2024: 1:15:30, 16th of 219 women in the Open division.
Nowhere gained more than the burpee broad jumps: 1:56 on the median. A harder second half: 3:01 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 6:45, ahead of 88% of the field.
An improvement of 6:05 on Sydney 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:08v median −0:48
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Block 02 6:31Running 2 4:29v median −0:45
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Block 03 8:47Running 3 4:36v median −0:48
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Block 04 9:07Running 4 4:52v median −0:37
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Block 05 10:24Running 5 4:58v median −0:37
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Block 06 7:02Running 6 4:56v median −0:39
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Block 07 8:34Running 7 4:53v median −0:38
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Block 08 8:24Running 8 4:54v median −0:56
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Women · n = 215
A pace, not a person: at every mat, the middle of the 215 women who finished.