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Athlete United Kingdom

Helen Fedele

Helen Fedele has raced HYROX 9 times at 8 events since 2024, in 3 categories, most often the women's Individual Open (5). The fastest of 5 in the women's Individual Open is 1:09:47 at Perth 2025, first of 52 in the 35–39 age group. On the clock, that is 11:48 faster than the first of them, at Sydney 2024.

Best finish, by category
Individual Open · Women
1:09:47
Perth 2025
Individual Pro · Women
1:16:49
Sydney 2026
Doubles Open · Mixed
1:00:43
Melbourne 2025

Progress against the field

Between Perth 2024 and Perth 2025, Helen Fedele pulled 1:31 ahead of the field.

The clock says 5:43 faster, but the races themselves got 4:12 quicker for everyone.

Time ahead of the field Up is better
Perth 2024 Perth 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 8 events

  1. Sydney
    1 Jul 2026
    Individual Pro · Women
    1:16:49 PB
    84/242
    Beat 65%
  2. Bengaluru
    11 Apr 2026
    Individual Pro · Women
    1:22:08
    2/62
    Beat 97%
  3. Perth
    5 Sep 2025
    Individual Open · Women
    1:09:47 PB
    2/329
    Beat 99%
    ↑ 63 days after Sydney 2025 1:58 better than the field Why ↓

    2:25 faster on the clock, and the race was 0:27 faster for everyone, so 1:58 of it was this athlete.

    Compare these two →
  4. Sydney
    4 Jul 2025
    Individual Open · Women
    1:12:12
    29/1049
    Beat 97%
    ↑ 125 days after Brisbane 2025 1:19 better than the field Why ↓

    1:19 better than the field: 3:59 faster on the clock, against 2:40 faster for everyone.

    Compare these two →
  5. Brisbane
    1 Mar 2025
    Individual Open · Women
    1:16:11
    87/853
    Beat 90%
    ↑ 168 days after Perth 2024 1:46 worse than the field Why ↓

    1:46 behind the field: 0:41 slower on the clock, against 1:05 faster for everyone.

    Compare these two →
  6. Perth
    14 Sep 2024
    Individual Open · Women
    1:15:30
    16/219
    Beat 93%
  7. Sydney
    27 Jul 2024
    Individual Open · Women
    1:21:35
    84/363
    Beat 77%
  8. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:00:43 PB
    53/769
    Beat 93%
  9. Melbourne
    Date unknown
    Individual Pro · Women
    1:23:22
    150/328
    Beat 54%

Personal bests, by station

3:56
Melbourne 2025
1:41
Melbourne 2025
2:41
Melbourne 2025
2:32
Melbourne 2025
3:58
Melbourne 2025
1:26
Melbourne 2025
2:59
Melbourne 2025
3:30
Perth 2024

Station by station, race by race

Individual Pro · Women Individual Open · Women Faster is lower
1000m SkiErg
5:02 4:47
50m Sled Push
4:07 1:50
50m Sled Pull
6:21 4:11
80m Burpee Broad Jump
5:22 4:07
1000m Row
5:26 5:03
200m Farmers Carry
2:53 1:46
100m Sandbag Lunges
5:16 3:39
Wall Balls
5:57 3:30