The race, in three figures
The race, in words
Laura Murray finished 70th of 219 women in the Open division at Perth 2024, in 1:23:43, faster than 68% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 48% on the stations. Nowhere gained more than the sandbag lunges: 0:37 on the median. If there was time left out there, it was on the sled pull, 1:13 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:24v median −0:32
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Block 02 7:12Running 2 4:27v median −0:47
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Block 03 11:26Running 3 4:47v median −0:37
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Block 04 11:05Running 4 4:39v median −0:50
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Block 05 10:01Running 5 4:57v median −0:38
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Block 06 6:56Running 6 4:53v median −0:42
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Block 07 9:16Running 7 4:51v median −0:40
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Block 08 9:46Running 8 5:11v median −0:39
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Women · n = 215
A pace, not a person: at every mat, the middle of the 215 women who finished.