The race, in three figures
The race, in words
In the Doubles Open division at Perth 2024, James Newbury & Lauren Whybird crossed the line in 1:10:10: 28th of 190 mixed teams, faster than 85% of the field.
A station race more than a running one: 99% of the field beaten on the stations, against 71% on the runs. The burpee broad jumps were where this race was made, 1:36 ahead of the median. Paced to finish: the second half went 2:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:56Running 1 5:58v median −0:15
-
Block 02 6:35Running 2 5:05v median −0:08
-
Block 03 7:21Running 3 5:09v median −0:17
-
Block 04 7:20Running 4 5:20v median −0:07
-
Block 05 9:12Running 5 5:12v median −0:18
-
Block 06 6:13Running 6 5:01v median −0:30
-
Block 07 7:30Running 7 5:02v median −0:29
-
Block 08 8:14Running 8 4:54v median −0:40
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Mixed · n = 190
A pace, not a person: at every mat, the middle of the 190 mixed teams who finished.