The race, in three figures
The race, in words
A top 10% finish for James Newbury & Lauren Whybird at Melbourne 2025: 57:16, 8th of 1,343 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:47 on the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first. Time in the roxzone, 6:26, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:54Running 1 2:06v median −0:55
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Block 02 5:05Running 2 3:49v median −1:20
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Block 03 6:34Running 3 4:05v median −1:18
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Block 04 6:02Running 4 4:05v median −1:20
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Block 05 8:06Running 5 4:09v median −1:25
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Block 06 5:11Running 6 3:55v median −1:38
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Block 07 6:25Running 7 4:13v median −1:21
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Block 08 7:41Running 8 4:28v median −1:54
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Mixed · n = 1334
A pace, not a person: at every mat, the middle of the 1,334 mixed teams who finished.