The race, in three figures
The race, in words
1:11:29 at Perth 2024 put Arene Aboultaif & Jake Gleeson 35th of 190 mixed teams in the Doubles Open division, ahead of 82% of the field.
The sandbag lunges were where this race was made, 0:52 ahead of the median. Stronger after halfway: 1:15 better against the middle of the field than before it. Time in the roxzone, 6:26, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:39v median −0:34
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Block 02 6:32Running 2 4:57v median −0:16
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Block 03 8:13Running 3 5:05v median −0:21
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Block 04 8:06Running 4 5:02v median −0:25
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Block 05 9:20Running 5 5:03v median −0:27
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Block 06 6:26Running 6 4:55v median −0:36
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Block 07 8:15Running 7 5:08v median −0:23
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Block 08 8:40Running 8 4:46v median −0:48
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Mixed · n = 190
A pace, not a person: at every mat, the middle of the 190 mixed teams who finished.