The race, in three figures
The race, in words
In the Doubles Open division at Sydney 2024, Arene Aboultaif & Jake Gleeson crossed the line in 1:14:27: 130th of 438 mixed teams, faster than 70% of the field.
The sandbag lunges were where this race was made, 0:54 ahead of the median. Stronger after halfway: 1:16 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:19v median +0:00
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Block 02 6:52Running 2 5:21v median −0:08
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Block 03 8:53Running 3 5:40v median −0:08
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Block 04 8:51Running 4 5:46v median −0:04
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Block 05 10:10Running 5 5:49v median −0:11
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Block 06 7:10Running 6 5:41v median −0:12
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Block 07 8:39Running 7 5:39v median −0:16
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Block 08 10:47Running 8 6:30v median −0:25
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Mixed · n = 436
A pace, not a person: at every mat, the middle of the 436 mixed teams who finished.