The race, in three figures
The race, in words
Brendan Loughrey won the 55–59 age group at Brisbane 2024 in 1:13:52, first of 16.
The sandbag lunges were where this race was made, 1:15 ahead of the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first. Quick through the roxzone: 4:55, ahead of 90% of the field.
The fastest of 2 finishes in the Open division for Brendan Loughrey.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:16v median −0:12
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Block 02 6:42Running 2 4:25v median −0:32
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Block 03 8:37Running 3 4:40v median −0:41
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Block 04 9:15Running 4 4:40v median −0:47
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Block 05 9:28Running 5 4:53v median −0:48
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Block 06 6:50Running 6 5:00v median −0:52
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Block 07 9:46Running 7 5:16v median −0:30
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Block 08 10:49Running 8 5:24v median −0:54
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 569
A pace, not a person: at every mat, the middle of the 569 men who finished.