The race, in three figures
The race, in words
In the Open division at Brisbane 2024, Michael Regino crossed the line in 1:20:52: 185th of 595 men, faster than 69% of the field.
The sandbag lunges were where this race was made, 1:39 ahead of the median. Stronger after halfway: 2:16 better against the middle of the field than before it.
Athletes who raced both Brisbane 2024 and Sydney 2023 were 2:44 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 3:00v median −0:28
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Block 02 6:36Running 2 4:31v median −0:26
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Block 03 10:06Running 3 5:22v median +0:01
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Block 04 11:07Running 4 5:34v median +0:07
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Block 05 10:08Running 5 5:40v median −0:01
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Block 06 7:51Running 6 5:44v median −0:08
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Block 07 10:00Running 7 5:54v median +0:08
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Block 08 11:56Running 8 6:15v median −0:03
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 569
A pace, not a person: at every mat, the middle of the 569 men who finished.