Paul Woodward — HYROX Brisbane 2024 Result

The race, in three figures

Field beaten

52%

Runs

Stations

Biggest gain

50m Sled Push

−0:17

v median

168/595

Rank

Biggest loss

80m Burpee Broad Jump

+4:40

v median

581/595

Rank

The race, in words

Paul Woodward finished 439th of 595 men in the Open division at Brisbane 2024, in 1:37:56.

The runs carried this race: faster than 52% of the field over the eight kilometres, against 9% on the stations. The burpee broad jumps cost the most time: 4:40 slower than the median.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:33

Running 1 5:16

573/595
v median +1:48

1000m SkiErg 4:17

273/595
v median −0:01
Block 02 6:51

Running 2 4:29

141/595
v median −0:28

50m Sled Push 2:22

168/595
v median −0:17
Block 03 9:46

Running 3 4:48

128/595
v median −0:33

50m Sled Pull 4:58

302/595
v median +0:00
Block 04 15:25

Running 4 5:03

168/595
v median −0:24

80m Burpee Broad Jump 10:22

581/595
v median +4:40
Block 05 10:03

Running 5 5:21

200/595
v median −0:20

1000m Row 4:42

272/595
v median −0:02
Block 06 22:56

Running 6 19:35

580/595
v median +13:43

200m Farmers Carry 3:21

544/595
v median +1:02
Block 07 10:19

100m Sandbag Lunges 10:19

572/595
v median +4:34
Block 08 25:08

Running 8 15:48

585/595
v median +9:30

Wall Balls 9:20

513/595
v median +2:49

Where the race went

Run total: 42:47
Stations: 49:41
Roxzone: 5:33

Brisbane 2025

Season 7 (2024/25) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg