The race, in three figures
The race, in words
In the Open division at Brisbane 2024, Arna Singleton crossed the line in 1:23:17: 158th of 420 women, faster than 62% of the field.
The sandbag lunges were the standout, 0:37 quicker than the median and 119th of 420. Stronger after halfway: 1:25 better against the middle of the field than before it.
The field ran 3:03 faster at Brisbane 2024 than at Sydney 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 3:48v median −0:02
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Block 02 7:30Running 2 5:16v median −0:11
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Block 03 10:48Running 3 5:24v median −0:18
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Block 04 11:29Running 4 5:42v median −0:06
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Block 05 11:19Running 5 5:42v median −0:17
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Block 06 7:47Running 6 5:43v median −0:26
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Block 07 10:36Running 7 6:16v median +0:10
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Block 08 9:47Running 8 5:38v median −0:43
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Women · n = 413
A pace, not a person: at every mat, the middle of the 413 women who finished.