The race, in three figures
The race, in words
1:23:48 at Melbourne 2024 put Arna Singleton 215th of 874 women in the Open division, ahead of 75% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 54% on the stations. On the sled pull the field had the edge, by 1:51. Paced to finish: the second half went 3:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 2:36v median −0:25
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Block 02 6:58Running 2 4:49v median −0:37
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Block 03 12:56Running 3 5:01v median −0:41
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Block 04 10:42Running 4 5:09v median −0:39
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Block 05 11:05Running 5 5:10v median −0:49
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Block 06 7:18Running 6 4:56v median −0:58
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Block 07 9:26Running 7 5:15v median −0:37
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Block 08 10:15Running 8 5:32v median −1:17
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Women · n = 867
A pace, not a person: at every mat, the middle of the 867 women who finished.