The race, in three figures
The race, in words
A top 10% finish for Jasmin Lenehan & Lachie Steinwede at Brisbane 2024: 1:01:58, 16th of 341 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:11 on the median. Stronger after halfway: 1:26 better against the middle of the field than before it. Quick through the roxzone: 4:05, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 3:01v median −0:53
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Block 02 5:54Running 2 4:15v median −1:10
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Block 03 7:41Running 3 4:34v median −1:10
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Block 04 6:57Running 4 4:30v median −1:21
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Block 05 8:37Running 5 4:30v median −1:31
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Block 06 6:13Running 6 4:39v median −1:34
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Block 07 7:27Running 7 4:39v median −1:27
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Block 08 8:13Running 8 4:42v median −1:43
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Mixed · n = 333
A pace, not a person: at every mat, the middle of the 333 mixed teams who finished.