The race, in three figures
The race, in words
Jasmin Lenehan & Lachie Steinwede finished 47th of 438 mixed teams in the Doubles Open division at Sydney 2024, in 1:08:54, faster than 89% of the field.
Nowhere gained more than the sandbag lunges: 0:51 on the median. Paced to finish: the second half went 3:45 better against the middle of the field than the first. Time in the roxzone, 4:15, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:44v median −0:35
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Block 02 6:13Running 2 4:38v median −0:51
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Block 03 9:09Running 3 5:22v median −0:26
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Block 04 8:08Running 4 5:34v median −0:16
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Block 05 9:15Running 5 4:57v median −1:03
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Block 06 6:19Running 6 4:53v median −1:00
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Block 07 8:09Running 7 5:06v median −0:49
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Block 08 9:35Running 8 5:52v median −1:03
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Mixed · n = 436
A pace, not a person: at every mat, the middle of the 436 mixed teams who finished.