The race, in three figures
The race, in words
1:04:41 at Sydney 2024 put Robert Downton on the age-group podium: 2nd of 10 in the 40–44 age group.
A station race more than a running one: 96% of the field beaten on the stations, against 76% on the runs. The sled pull was where this race was made, 2:04 ahead of the median. Time in the roxzone, 3:33, was faster than 90% of the field.
Robert Downton's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 3:18v median +0:04
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Block 02 6:13Running 2 4:07v median −0:16
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Block 03 8:30Running 3 4:18v median −0:30
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Block 04 7:22Running 4 4:16v median −0:34
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Block 05 8:34Running 5 4:28v median −0:31
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Block 06 5:58Running 6 4:21v median −0:27
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Block 07 7:47Running 7 4:24v median −0:32
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Block 08 9:39Running 8 5:04v median −0:52
Roxzone, per block
Approach · Exit 3:33
Against the middle of your field
Men · n = 128
A pace, not a person: at every mat, the middle of the 128 men who finished.