The race, in three figures
The race, in words
A top 10% finish for Dylan Conway & Kieran Turner at Sydney 2024: 57:54, 2nd of 38 men's teams in the Doubles Pro division.
Nowhere gained more than the sled pull: 1:15 on the median. Stronger after halfway: 2:25 better against the middle of the field than before it. Time in the roxzone, 3:35, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:29Running 1 3:04v median −0:16
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Block 02 5:53Running 2 4:06v median −0:21
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Block 03 7:22Running 3 4:20v median −0:51
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Block 04 6:08Running 4 4:13v median −0:49
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Block 05 7:55Running 5 4:10v median −0:56
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Block 06 5:41Running 6 4:14v median −0:44
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Block 07 7:01Running 7 4:14v median −0:53
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Block 08 7:58Running 8 4:31v median −1:23
Roxzone, per block
Approach · Exit 3:35
Against the middle of your field
Men · n = 38
A pace, not a person: at every mat, the middle of the 38 men's teams who finished.