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Athlete Australia

Dylan Conway

Dylan Conway has raced HYROX 10 times at 7 events since 2024, in 3 categories, most often the men's Individual Pro (6). The fastest of 6 in the men's Individual Pro is 1:06:22 at Incheon 2025, first of 30 in the 30–34 age group. Finished in the top 10% of the field 4 times.

Best finish, by category
Individual Pro · Men
1:06:22
Incheon 2025
Doubles Open · Men
58:29
Brisbane 2025
Doubles Pro · Men
57:54
Sydney 2024

Every race

10 races · 7 events

  1. Sydney
    4 Jul 2025
    Doubles Open · Men
    1:00:14
    15/411
    Beat 96%
  2. Sydney
    4 Jul 2025
    Individual Pro · Men
    1:07:41
    49/333
    Beat 85%
  3. Incheon
    17 May 2025
    Individual Pro · Men
    1:06:22 PB
    7/123
    Beat 94%
  4. Brisbane
    1 Mar 2025
    Individual Pro · Men
    1:07:15
    50/265
    Beat 81%
  5. Brisbane
    1 Mar 2025
    Doubles Open · Men
    58:29 PB
    18/731
    Beat 98%
  6. Sydney
    27 Jul 2024
    Doubles Pro · Men
    57:54 PB
    2/38
    Beat 95%
  7. Melbourne
    Date unknown
    Doubles Open · Men
    1:01:51
    59/521
    Beat 89%
  8. World Championships
    Date unknown
    Individual Pro · Men
    1:09:32
    342/522
    Beat 35%
  9. Melbourne
    Date unknown
    Individual Pro · Men
    1:15:52
    49/143
    Beat 66%
  10. Melbourne
    Date unknown
    Individual Pro · Men
    1:07:52
    25/221
    Beat 89%

Personal bests, by station

1000m SkiErg
3:20
Brisbane 2025
50m Sled Push
1:30
Sydney 2025
50m Sled Pull
1:52
Brisbane 2025
80m Burpee Broad Jump
1:55
Sydney 2024
1000m Row
3:45
Sydney 2024
200m Farmers Carry
1:27
Sydney 2024
100m Sandbag Lunges
2:42
Sydney 2025
Wall Balls
3:21
Brisbane 2025

Station by station, race by race

Individual Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:30 3:20
50m Sled Push
4:04 1:30
50m Sled Pull
7:30 1:52
80m Burpee Broad Jump
4:46 2:23
1000m Row
4:16 3:47
200m Farmers Carry
1:59 1:28
100m Sandbag Lunges
6:04 2:42
Wall Balls
5:11 3:21