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Australia / Sydney / HYROX PRO / Season 7 (2024/25)

Paul Dirou

NZL M 40-44 n = 129
Finish · net time
1:22:59
+3:40 v median 1:19:19
Men
84/129
40-44
5/10
Field beaten
35%

The race, in three figures

Field beaten
44%
Runs
35%
Stations
Biggest gain
200m Farmers Carry
−0:19
v median
23/129
Rank
Biggest loss
Wall Balls
+2:48
v median
116/129
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:21
    v median +0:07
    1000m SkiErg 4:15
    v median +0:02
  2. Block 02 6:56
    Running 2 4:16
    v median −0:07
    50m Sled Push 2:40
    v median −0:10
  3. Block 03 10:54
    Running 3 4:52
    v median +0:04
    50m Sled Pull 6:02
    v median −0:14
  4. Block 04 10:26
    Running 4 4:47
    v median −0:03
    80m Burpee Broad Jump 5:39
    v median +1:28
  5. Block 05 9:29
    Running 5 5:00
    v median +0:01
    1000m Row 4:29
    v median +0:03
  6. Block 06 6:26
    Running 6 4:47
    v median −0:01
    200m Farmers Carry 1:39
    v median −0:19
  7. Block 07 10:07
    Running 7 5:02
    v median +0:06
    100m Sandbag Lunges 5:05
    v median +0:01
  8. Block 08 16:03
    Running 8 7:04
    v median +1:08
    Wall Balls 8:59
    v median +2:48

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:35
0:11 0:24
B3 · 50m Sled Pull
0:35
0:04 0:31
B4 · 80m Burpee Broad Jump
0:39
0:17 0:22
B5 · 1000m Row
0:51
0:22 0:29
B6 · 200m Farmers Carry
1:12
0:45 0:27
B7 · 100m Sandbag Lunges
1:15
0:54 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 128

A pace, not a person: at every mat, the middle of the 128 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 8 Finish · 3:42 behind
Source Unofficial
Event
Sydney
Division
HYROX PRO
Contest
HPRO_JGDMS4JI849
Measured against
Men · n = 129