Aaron Osmond & Welington Sardinha & Andrew Martin & Vitorio Sardinha — HYROX Sydney 2024 Result

The race, in three figures

Field beaten

74%

Runs

64%

Stations

Biggest gain

Wall Balls

−1:04

v median

3/27

Rank

Biggest loss

50m Sled Pull

+0:34

v median

18/27

Rank

The race, in words

Aaron Osmond & Welington Sardinha & Andrew Martin & Vitorio Sardinha finished 8th of 27 men's teams in the Relay division at Sydney 2024, in 1:06:10, faster than 70% of the field.

The wall balls were where this race was made, 1:04 ahead of the median. On the sled pull the field had the edge, by 0:34. Stronger after halfway: 4:23 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:17

Running 1 3:18

13/27
v median +0:00

1000m SkiErg 4:59

25/27
v median +0:32
Block 02 6:08

Running 2 4:29

17/27
v median +0:23

50m Sled Push 1:39

13/27
v median −0:04
Block 03 8:58

Running 3 4:06

9/27
v median −0:09

50m Sled Pull 4:52

18/27
v median +0:34
Block 04 6:53

Running 4 3:24

2/27
v median −0:47

80m Burpee Broad Jump 3:29

14/27
v median +0:00
Block 05 8:42

Running 5 4:29

17/27
v median +0:12

1000m Row 4:13

14/27
v median +0:00
Block 06 6:03

Running 6 4:13

8/27
v median −0:15

200m Farmers Carry 1:50

18/27
v median +0:03
Block 07 8:40

Running 7 4:15

9/27
v median −0:16

100m Sandbag Lunges 4:25

8/27
v median −0:36
Block 08 7:51

Running 8 4:13

4/27
v median −0:55

Wall Balls 3:38

3/27
v median −1:04

Where the race went

Run total: 32:23
Stations: 29:05
Roxzone: 4:48
Best run lap: 3:24

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Side by side comparison

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg