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Athlete Australia

Aaron Osmond

Aaron Osmond has raced HYROX 4 times since 2023, in 3 categories, most often the men's Individual Open (2). 1:16:22 at Sydney 2026 is the fastest of 2 in the men's Individual Open, 401st of 1,581 men and ahead of 75% of the field. On the clock, that is 20:35 faster than the first of them, at Sydney 2023.

Best finish, by category
Individual Open · Men
1:16:22
Sydney 2026
Doubles Open · Mixed
1:12:35
Sydney 2025

Progress against the field

Between Sydney 2023 and Sydney 2026, Aaron Osmond pulled 11:36 ahead of the field.

Over the same races everyone got 8:59 quicker, so 20:35 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Sydney
    1 Jul 2026
    Individual Open · Men
    1:16:22 PB
    401/1581
    Beat 75%
    ↑ 1054 days after Sydney 2023 11:36 better than the field Why ↓

    11:36 better than the field: 20:35 faster on the clock, against 8:59 faster for everyone.

    Compare these two →
  2. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:12:35 PB
    248/1233
    Beat 80%
  3. Sydney
    27 Jul 2024
    Relay · Men
    1:06:10
    8/27
    Beat 70%
  4. Sydney
    12 Aug 2023
    Individual Open · Men
    1:36:57
    158/237
    Beat 33%

Personal bests, by station

4:09
Sydney 2025
1:51
Sydney 2025
3:20
Sydney 2025
3:15
Sydney 2025
4:18
Sydney 2026
1:48
Sydney 2026
3:42
Sydney 2025
4:41
Sydney 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:28 4:25
50m Sled Push
2:46 2:22
50m Sled Pull
5:05 3:54
80m Burpee Broad Jump
6:39 5:17
1000m Row
4:31 4:18
200m Farmers Carry
2:16 1:48
100m Sandbag Lunges
6:31 4:16
Wall Balls
9:34 5:09