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Australia / Sydney / HYROX / Season 7 (2024/25)

Matthew Plohl

AUS M 40-44 n = 696
Finish · net time
1:10:27
−12:13 v median 1:22:40
Men
80/696
40-44
12/105
Field beaten
89%

The race, in three figures

Field beaten
98%
Runs
56%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
210/696
Rank
Biggest loss
100m Sandbag Lunges
+0:43
v median
467/696
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 3:03
    v median −0:42
    1000m SkiErg 4:14
    v median −0:17
  2. Block 02 5:53
    Running 2 3:52
    v median −1:00
    50m Sled Push 2:01
    v median −0:17
  3. Block 03 8:23
    Running 3 4:10
    v median −1:06
    50m Sled Pull 4:13
    v median −0:32
  4. Block 04 9:45
    Running 4 4:02
    v median −1:15
    80m Burpee Broad Jump 5:43
    v median +0:39
  5. Block 05 8:46
    Running 5 4:21
    v median −1:07
    1000m Row 4:25
    v median −0:14
  6. Block 06 5:42
    Running 6 4:05
    v median −1:13
    200m Farmers Carry 1:37
    v median −0:23
  7. Block 07 9:59
    Running 7 4:06
    v median −1:12
    100m Sandbag Lunges 5:53
    v median +0:43
  8. Block 08 10:41
    Running 8 4:51
    v median −1:36
    Wall Balls 5:50
    v median −0:20

Roxzone, per block

Approach · Exit 4:07

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:31
0:09 0:22
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:33
0:16 0:17
B5 · 1000m Row
0:48
0:19 0:29
B6 · 200m Farmers Carry
0:52
0:35 0:17
B7 · 100m Sandbag Lunges
0:55
0:39 0:16
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:06 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696