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Australia / Sydney / HYROX / Season 7 (2024/25)

Wayne Mcdonald

AUS M 40-44 n = 696
Finish · net time
1:17:24
−5:16 v median 1:22:40
Men
229/696
40-44
31/105
Field beaten
67%

The race, in three figures

Field beaten
64%
Runs
65%
Stations
Biggest gain
Wall Balls
−1:03
v median
176/696
Rank
Biggest loss
80m Burpee Broad Jump
+0:22
v median
409/696
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 3:15
    v median −0:30
    1000m SkiErg 4:12
    v median −0:19
  2. Block 02 6:33
    Running 2 4:36
    v median −0:16
    50m Sled Push 1:57
    v median −0:21
  3. Block 03 9:59
    Running 3 5:27
    v median +0:11
    50m Sled Pull 4:32
    v median −0:13
  4. Block 04 10:29
    Running 4 5:03
    v median −0:14
    80m Burpee Broad Jump 5:26
    v median +0:22
  5. Block 05 10:21
    Running 5 5:35
    v median +0:07
    1000m Row 4:46
    v median +0:07
  6. Block 06 6:48
    Running 6 5:01
    v median −0:17
    200m Farmers Carry 1:47
    v median −0:13
  7. Block 07 9:59
    Running 7 5:04
    v median −0:14
    100m Sandbag Lunges 4:55
    v median −0:15
  8. Block 08 11:09
    Running 8 6:02
    v median −0:25
    Wall Balls 5:07
    v median −1:03

Roxzone, per block

Approach · Exit 4:46

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:37
0:11 0:26
B3 · 50m Sled Pull
0:30
0:07 0:23
B4 · 80m Burpee Broad Jump
0:50
0:26 0:24
B5 · 1000m Row
0:52
0:24 0:28
B6 · 200m Farmers Carry
0:55
0:39 0:16
B7 · 100m Sandbag Lunges
0:56
0:40 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:09 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696