The race, in three figures
The race, in words
Wayne Mcdonald finished 413th of 1,529 men in the Open division at Melbourne 2024, in 1:18:12, faster than 73% of the field.
The wall balls were where this race was made, 0:53 ahead of the median. Paced to finish: the second half went 3:51 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:13v median +1:30
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Block 02 6:38Running 2 4:08v median −0:40
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Block 03 9:17Running 3 4:26v median −0:42
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Block 04 9:34Running 4 4:25v median −0:48
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Block 05 9:42Running 5 4:39v median −0:46
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Block 06 6:28Running 6 4:36v median −0:43
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Block 07 9:16Running 7 4:50v median −0:26
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Block 08 10:48Running 8 5:29v median −0:50
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.