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Australia / Sydney / HYROX / Season 7 (2024/25)

Luke Phillips

AUS M 40-44 n = 696
Finish · net time
1:17:58
−4:42 v median 1:22:40
Men
242/696
40-44
34/105
Field beaten
65%

The race, in three figures

Field beaten
65%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
157/696
Rank
Biggest loss
100m Sandbag Lunges
+0:12
v median
392/696
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:32
    v median −0:13
    1000m SkiErg 4:22
    v median −0:09
  2. Block 02 7:12
    Running 2 4:59
    v median +0:07
    50m Sled Push 2:13
    v median −0:05
  3. Block 03 9:00
    Running 3 4:59
    v median −0:17
    50m Sled Pull 4:01
    v median −0:44
  4. Block 04 10:19
    Running 4 5:04
    v median −0:13
    80m Burpee Broad Jump 5:15
    v median +0:11
  5. Block 05 9:44
    Running 5 5:12
    v median −0:16
    1000m Row 4:32
    v median −0:07
  6. Block 06 6:48
    Running 6 4:59
    v median −0:19
    200m Farmers Carry 1:49
    v median −0:11
  7. Block 07 10:27
    Running 7 5:05
    v median −0:13
    100m Sandbag Lunges 5:22
    v median +0:12
  8. Block 08 12:13
    Running 8 6:05
    v median −0:22
    Wall Balls 6:08
    v median −0:02

Roxzone, per block

Approach · Exit 4:28

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
0:35
0:10 0:25
B3 · 50m Sled Pull
0:30
0:04 0:26
B4 · 80m Burpee Broad Jump
0:35
0:20 0:15
B5 · 1000m Row
0:53
0:23 0:30
B6 · 200m Farmers Carry
0:55
0:40 0:15
B7 · 100m Sandbag Lunges
0:54
0:43 0:11
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:35 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696