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Australia / Sydney / HYROX / Season 7 (2024/25)

Nathan Henderson

IRL M 25-29 n = 696
Finish · net time
1:21:59
−0:41 v median 1:22:40
Men
328/696
25-29
82/135
Field beaten
53%

The race, in three figures

Field beaten
50%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−0:43
v median
190/696
Rank
Biggest loss
50m Sled Push
+0:30
v median
560/696
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:45
    v median +0:00
    1000m SkiErg 4:33
    v median +0:02
  2. Block 02 7:32
    Running 2 4:44
    v median −0:08
    50m Sled Push 2:48
    v median +0:30
  3. Block 03 9:31
    Running 3 5:12
    v median −0:04
    50m Sled Pull 4:19
    v median −0:26
  4. Block 04 9:29
    Running 4 5:08
    v median −0:09
    80m Burpee Broad Jump 4:21
    v median −0:43
  5. Block 05 10:44
    Running 5 5:42
    v median +0:14
    1000m Row 5:02
    v median +0:23
  6. Block 06 7:26
    Running 6 5:31
    v median +0:13
    200m Farmers Carry 1:55
    v median −0:05
  7. Block 07 10:05
    Running 7 5:21
    v median +0:03
    100m Sandbag Lunges 4:44
    v median −0:26
  8. Block 08 13:00
    Running 8 6:33
    v median +0:06
    Wall Balls 6:27
    v median +0:17

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
0:41
0:10 0:31
B3 · 50m Sled Pull
0:47
0:04 0:43
B4 · 80m Burpee Broad Jump
0:51
0:20 0:31
B5 · 1000m Row
1:06
0:31 0:35
B6 · 200m Farmers Carry
1:10
0:48 0:22
B7 · 100m Sandbag Lunges
1:24
0:57 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:34 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696