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Australia / Sydney 2024 / Individual Open · Men / Season 7 (2024/25)

Joseph Williams

GBR M 30-34 n = 696
Finish · net time
1:22:32
−0:08 v median 1:22:40
Course −2:41 v season average ±0:32 · 317 athletes
Men
344/696
30-34
90/149
Field beaten
51%

The race, in three figures

Field beaten
64%
Runs
39%
Stations
Biggest gain
200m Farmers Carry
−0:20
v median
103/696
Rank
Biggest loss
50m Sled Pull
+0:56
v median
527/696
Rank

The race, in words

1:22:32 at Sydney 2024 put Joseph Williams 344th of 696 men in the Open division, ahead of 51% of the field.

The runs carried this race: faster than 64% of the field over the eight kilometres, against 39% on the stations. If there was time left out there, it was on the sled pull, 0:56 behind the median. Paced to finish: the second half went 3:15 better against the middle of the field than the first.

Sydney ran fast: the 317 athletes who also raced elsewhere this season were about 2:41 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 3:50
    v median +0:05
    v median +0:21
  2. Block 02 7:14
    Running 2 4:51
    v median −0:01
    v median +0:05
  3. Block 03 10:43
    Running 3 5:02
    v median −0:14
    v median +0:56
  4. Block 04 11:07
    Running 4 5:07
    v median −0:10
    v median +0:56
  5. Block 05 10:17
    Running 5 5:26
    v median −0:02
    1000m Row 4:51
    v median +0:12
  6. Block 06 6:48
    Running 6 5:08
    v median −0:10
    v median −0:20
  7. Block 07 10:20
    Running 7 5:10
    v median −0:08
    v median +0:00
  8. Block 08 12:00
    Running 8 5:32
    v median −0:55
    Wall Balls 6:28
    v median +0:18

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:07
0:04 0:03
B2 · 50m Sled Push
0:44
0:21 0:23
B3 · 50m Sled Pull
0:28
0:04 0:24
B4 · 80m Burpee Broad Jump
0:41
0:25 0:16
B5 · 1000m Row
1:13
0:34 0:39
B6 · 200m Farmers Carry
1:06
0:48 0:18
B7 · 100m Sandbag Lunges
1:10
0:58 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:01 ahead

Elsewhere

The board

Individual Open · Men at Sydney 2024

See this race on page 7
Source Unofficial
Event
Sydney 2024
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696