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Australia / Sydney 2024 / Individual Open · Men / Season 7 (2024/25)

Paulo Salsinha

AUS M 50-54 n = 696
Finish · net time
1:22:42
+0:02 v median 1:22:40
Course −2:41 v season average ±0:32 · 317 athletes
Men
351/696
50-54
12/37
Field beaten
50%

The race, in three figures

Field beaten
51%
Runs
51%
Stations
Biggest gain
Wall Balls
−0:40
v median
238/696
Rank
Biggest loss
50m Sled Push
+0:21
v median
519/696
Rank

The race, in words

Paulo Salsinha finished 351st of 696 men in the Open division at Sydney 2024, in 1:22:42.

Nowhere gained more than the wall balls: 0:40 on the median.

Sydney gave the field time back: about 2:41 faster than the average race this season, by 317 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:39
    v median −0:06
    1000m SkiErg 4:27
    v median −0:04
  2. Block 02 7:29
    Running 2 4:50
    v median −0:02
    50m Sled Push 2:39
    v median +0:21
  3. Block 03 10:02
    Running 3 5:03
    v median −0:13
    50m Sled Pull 4:59
    v median +0:14
  4. Block 04 10:18
    Running 4 5:17
    v median +0:00
    80m Burpee Broad Jump 5:01
    v median −0:03
  5. Block 05 10:01
    Running 5 5:23
    v median −0:05
    1000m Row 4:38
    v median −0:01
  6. Block 06 7:30
    Running 6 5:19
    v median +0:01
    200m Farmers Carry 2:11
    v median +0:11
  7. Block 07 10:55
    Running 7 5:39
    v median +0:21
    100m Sandbag Lunges 5:16
    v median +0:06
  8. Block 08 12:15
    Running 8 6:45
    v median +0:18
    Wall Balls 5:30
    v median −0:40

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:35
0:11 0:24
B3 · 50m Sled Pull
0:28
0:04 0:24
B4 · 80m Burpee Broad Jump
0:44
0:23 0:21
B5 · 1000m Row
1:15
0:24 0:51
B6 · 200m Farmers Carry
1:34
1:12 0:22
B7 · 100m Sandbag Lunges
1:32
1:13 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:09 behind

Elsewhere

The board

Individual Open · Men at Sydney 2024

See this race on page 8
Other races by Paulo Salsinha
Source Unofficial
Event
Sydney 2024
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696