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Singapore / Singapore 2024 / Individual Pro · Men / Season 7 (2024/25)

Paulo Salsinha

AUS M 50-54 n = 126
Finish · net time
1:31:25
−2:37 v median 1:34:02
Men
56/126
50-54
1
Field beaten
56%

The race, in three figures

Field beaten
51%
Runs
58%
Stations
Biggest gain
Wall Balls
−1:41
v median
33/126
Rank
Biggest loss
50m Sled Push
+1:12
v median
111/126
Rank

The race, in words

1:31:25 at Singapore 2024 put Paulo Salsinha 56th of 126 men in the Pro division, ahead of 56% of the field.

Nowhere gained more than the wall balls: 1:41 on the median. The sled push cost the most time: 1:12 slower than the median. The race faded late: the second half went 1:24 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:16
    v median −0:04
    1000m SkiErg 4:20
    v median −0:15
  2. Block 02 9:22
    Running 2 4:55
    v median −0:07
    50m Sled Push 4:27
    v median +1:12
  3. Block 03 11:24
    Running 3 5:26
    v median +0:01
    50m Sled Pull 5:58
    v median −1:16
  4. Block 04 10:27
    Running 4 5:32
    v median +0:00
    80m Burpee Broad Jump 4:55
    v median +0:17
  5. Block 05 10:32
    Running 5 5:48
    v median +0:05
    1000m Row 4:44
    v median −0:07
  6. Block 06 8:11
    Running 6 5:31
    v median +0:01
    200m Farmers Carry 2:40
    v median +0:10
  7. Block 07 12:24
    Running 7 5:50
    v median +0:09
    100m Sandbag Lunges 6:34
    v median +1:11
  8. Block 08 14:23
    Running 8 7:48
    v median +0:51
    Wall Balls 6:35
    v median −1:41

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
0:50
0:03 0:47
B2 · 50m Sled Push
0:41
0:08 0:33
B3 · 50m Sled Pull
0:50
0:15 0:35
B4 · 80m Burpee Broad Jump
0:37
0:22 0:15
B5 · 1000m Row
0:17
0:04 0:13
B6 · 200m Farmers Carry
0:59
0:42 0:17
B7 · 100m Sandbag Lunges
1:59
1:08 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 123

A pace, not a person: at every mat, the middle of the 123 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:36 ahead

Elsewhere

The board

Individual Pro · Men at Singapore 2024

See this race on page 2
Other races by Paulo Salsinha
Source Unofficial
Event
Singapore 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI860
Measured against
Men · n = 126