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Australia / Sydney 2024 / Individual Open · Men / Season 7 (2024/25)

Michael Griffiths

AUS M 45-49 n = 696
Finish · net time
1:24:50
+2:10 v median 1:22:40
Course −2:41 v season average ±0:32 · 317 athletes
Men
395/696
45-49
29/75
Field beaten
43%

The race, in three figures

Field beaten
44%
Runs
42%
Stations
Biggest gain
50m Sled Push
−0:19
v median
166/696
Rank
Biggest loss
100m Sandbag Lunges
+0:56
v median
504/696
Rank

The race, in words

Michael Griffiths finished 395th of 696 men in the Open division at Sydney 2024, in 1:24:50.

The sandbag lunges cost the most time: 0:56 slower than the median.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:41.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:56
    v median +0:11
    1000m SkiErg 4:21
    v median −0:10
  2. Block 02 7:09
    Running 2 5:10
    v median +0:18
    50m Sled Push 1:59
    v median −0:19
  3. Block 03 10:04
    Running 3 5:22
    v median +0:06
    50m Sled Pull 4:42
    v median −0:03
  4. Block 04 11:28
    Running 4 5:32
    v median +0:15
    80m Burpee Broad Jump 5:56
    v median +0:52
  5. Block 05 10:26
    Running 5 5:38
    v median +0:10
    1000m Row 4:48
    v median +0:09
  6. Block 06 7:33
    Running 6 5:29
    v median +0:11
    200m Farmers Carry 2:04
    v median +0:04
  7. Block 07 11:20
    Running 7 5:14
    v median −0:04
    100m Sandbag Lunges 6:06
    v median +0:56
  8. Block 08 13:09
    Running 8 6:35
    v median +0:08
    Wall Balls 6:34
    v median +0:24

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
0:38
0:11 0:27
B3 · 50m Sled Pull
0:40
0:04 0:36
B4 · 80m Burpee Broad Jump
0:51
0:27 0:24
B5 · 1000m Row
1:08
0:35 0:33
B6 · 200m Farmers Carry
1:05
0:48 0:17
B7 · 100m Sandbag Lunges
1:04
0:52 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 685

A pace, not a person: at every mat, the middle of the 685 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:17 behind

Elsewhere

The board

Individual Open · Men at Sydney 2024

See this race on page 8
Other races by Michael Griffiths
Source Unofficial
Event
Sydney 2024
Division
HYROX
Contest
H_JGDMS4JI849
Measured against
Men · n = 696