The race, in three figures
The race, in words
Michael Griffiths finished 702nd of 1,529 men in the Open division at Melbourne 2024, in 1:24:01, faster than 54% of the field.
The wall balls were the standout, 1:48 quicker than the median and 116th of 1,529. If there was time left out there, it was on the sandbag lunges, 0:32 behind the median. Paced to finish: the second half went 2:16 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Michael Griffiths.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:56Running 1 2:40v median −0:03
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Block 02 7:35Running 2 4:58v median +0:10
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Block 03 9:56Running 3 5:31v median +0:23
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Block 04 11:25Running 4 5:34v median +0:21
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Block 05 10:31Running 5 5:41v median +0:16
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Block 06 7:29Running 6 5:33v median +0:14
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Block 07 11:16Running 7 5:30v median +0:14
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Block 08 10:37Running 8 6:13v median −0:06
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Men · n = 1520
A pace, not a person: at every mat, the middle of the 1,520 men who finished.