The race, in three figures
The race, in words
1:24:50 at Sydney 2024 put Rodney Sargeant 396th of 696 men in the Open division.
The sandbag lunges cost the most time: 1:43 slower than the median.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 2:41. That was 0:05 off the time at Taipei 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:00v median +0:15
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Block 02 7:30Running 2 5:10v median +0:18
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Block 03 9:40Running 3 5:14v median −0:02
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Block 04 11:28Running 4 5:22v median +0:05
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Block 05 10:17Running 5 5:31v median +0:03
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Block 06 7:10Running 6 5:22v median +0:04
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Block 07 12:25Running 7 5:32v median +0:14
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Block 08 12:48Running 8 6:43v median +0:16
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.