The race, in three figures
The race, in words
1:25:24 at Sydney 2024 put Adel Rezaeimotlagh 407th of 696 men in the Open division.
The runs carried this race: faster than 60% of the field over the eight kilometres, against 25% on the stations. The sandbag lunges cost the most time: 1:58 slower than the median. A harder second half: 3:17 more lost to the middle of the field after halfway than before it.
Sydney gave the field time back: about 2:41 faster than the average race this season, by 317 athletes who raced both. The fastest of 5 finishes in the Open division for Adel Rezaeimotlagh.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:41v median −0:04
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Block 02 7:05Running 2 4:26v median −0:26
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Block 03 10:28Running 3 4:59v median −0:17
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Block 04 10:07Running 4 5:07v median −0:10
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Block 05 10:15Running 5 5:16v median −0:12
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Block 06 8:07Running 6 5:08v median −0:10
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Block 07 12:14Running 7 5:06v median −0:12
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Block 08 13:44Running 8 6:49v median +0:22
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 685
A pace, not a person: at every mat, the middle of the 685 men who finished.