The race, in three figures
The race, in words
1:42:07 at Sydney 2023 put Adel Rezaeimotlagh 184th of 237 men in the Open division.
The runs carried this race: faster than 49% of the field over the eight kilometres, against 9% on the stations. The sled pull cost the most time: 3:15 slower than the median. The race faded late: the second half went 3:39 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:02v median −1:28
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Block 02 8:15Running 2 5:16v median −0:13
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Block 03 13:49Running 3 5:57v median +0:04
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Block 04 12:11Running 4 6:31v median +0:35
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Block 05 12:15Running 5 6:47v median +0:26
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Block 06 10:03Running 6 6:29v median +0:23
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Block 07 13:47Running 7 6:30v median +0:33
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Block 08 15:30Running 8 7:29v median +0:54
Roxzone, per block
Approach · Exit 8:55
Against the middle of your field
Men · n = 232
A pace, not a person: at every mat, the middle of the 232 men who finished.